Yoga Pulse      - Simply Yoga For You



 
HAPPY New Year - 2019

Welcome to Yoga Pulse,
your local Yoga community, where you can discover the practice of Yoga and Meditation.

I look forward to meeting with you at class.
Drop me a note or give me a call with any questions.
Come along and enjoy some great Yoga

Om Shanti
  Janice

  Thornleigh - Pennant Hills - Normanhurst- Wahroonga - Hornsby area
           (Main classes held at Thornleigh Hillcrest Uniting Church  - see venue details below)


       

 Term 1 2019
Starting week of 4th February
See below for details




Come along and join a class

New Beginners classes starting soon
Watch out for start date.
Interested ?? drop us a note of interest.



General Classes



Choose from a great choice in Yoga Classes
 
            Monday
        Wednesday
       Friday
         Saturday
 
   
 9.30 - 11.00 am



Once per month
8.30 - 10.30
Next class TBD
   7.00 - 8.30 pm
    7.00 - 8.30 pm



 You can join classes part way through a term


Monday evenings: 7 - 8.30 pm:
Yoga teacher : Janice
Term 1: 10 Week Term
               Dates: 4th 11th 18th 25th February
                            4th 11th 18th 25th March
                            1st 8th April

  General Yoga - Suitable for all levels.



 
Wednesday mornings: 9.30 -11.00am:
Yoga teacher : Shelagh
Term 1:  10 Week Term
                     Dates: 6th 13th 20th 27th February
                                 6th 13th 20th 27th March
                                  3rd 10th April
                 


General Yoga class, why not drop the kids off at school and head to Yoga.
 


Wednesday evenings: 7 - 8.30pm:
Yoga teacher : Janice
Term 1:  10 Week Term
               Dates: 6th 13th 20th 27th February
                            6th 13th 20th 27th March
                            3rd 10th April

This Yoga class in a more Therapeutic style - suitable for beginners or those recovering from injury or you simply want to work in a more restorative, therapeutic way.
 
          Book your Spot Now…..Don’t miss out sign up early.
                You can join us part way through the term



Class Passes :
(All class passes to be used within the one term, sorry no rollover between terms)

Term Pass: 
                10 Week Term Pass: $190
                  9 Week term Pass: $171
                 
(If you know you can't make the full term please talk with us )

Casual Drop in class: $22

New students 3 classes for $35


Come along and try out Yoga,
its great fun and good for you.




Saturday Vinyasa Class


Held once / twice per month, come join this full flowing two hour  Vinyasa Yoga class.
Experience the dynamic fluid flow, be challenged and invigorated by uplifting, dynamic movement of Vinyasa, class fully inspired by Prana Flow®: Energetic Vinyasa.(www.shivarea.com)
 



 Saturday - Dates will be posted soon



Time : 8.30 - 10.30am
Students with current term class pass: $22
 Drop in Class: $25

                                Always check here to look for new dates




Venue
All classes held at:
Thornleigh Hillcrest Uniting church, Paling st, Thornleigh.

Enjoy Yoga in this beautiful, clean, bright and airy space with air conditioning and heating.
Easy access from local suburbs (Thornleigh, Pennant Hills, Beecroft,Normanhurst, Wahroonga, Turramurra) and there is plenty of parking.
Only minutes walk from Thornleigh Railway station.
                                                                 
      



                      
Contact me for more information regarding the following Class options:




  • Group Classes: A choice of three weekly classes  (More classes coming soon)

  • Saturday Vinyasa: Held once per month – check for dates above

  • Workplace Yoga: I come to your workplace or you come along to me.

  • One to One Yoga: Private sessions: for a deeper practice and learning
         the foundations of Yoga.

  • Special Events: Yoga Workshops and fun 



 Interested?
Come along and try out Yoga, its fun and good for you.

No experience necessary

Interested in joining a Yoga class?

Call me on 0403107266
or
Please send a note from the Contact Us page


 
Janice is Registered with the following Organisations


Samudra School of Living Yoga
(www.Shivarea.com)

500hr Certification






                       
                 
     Yoga Australia

   

I



International Yoga Teachers Association




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