Namaste and thank you for taking the time to read about Yoga
Pulse, which I founded back in 2004.
My yoga teaching is a rich fusion of traditional Hatha and Vinyasa
Yoga, where we flow with ease, moving with the breath. This transformative
flowing style of Yoga restores harmony and balance while bringing flexibility
and strength to the body and mind.
I am honoured to hold 500hr certification in Prana Flow®: Energetic Vinyasa (www.shivarea.com) in addition to having qualified with the
International Yoga Teachers Association ( IYTA) and registered with Yoga Australia
(YA level 2)
My teaching style is enriched and inspired by my many wonderful teachers, my
greatest influence coming from Shiva Rea (Prana Flow®).
I am passionate about Yoga and Meditation, and how they can
transform our lives; my classes bring Yoga to life in a safe, friendly and
playful environment. I am a constant student to Yoga and Meditation, and
grateful for the richness they bring to my life.
Through my passion for Yoga, music and life, I seek to share life transforming, uplifting Yoga with
others. Vinyasa Yoga teaches us to be present, link breath and movement, creating
wellbeing and balance in the body. Yoga practice brings many great health
benefits, is good fun and creates abundant joy on and off the Yoga mat,
reaching into everyday life.
My wide experience includes teaching Community and Corporate groups, Kids
Yoga, Private sessions, Fitness centres and at Yoga Retreats, interacting with a diverse range
of Yoga students.
Please contact me if you have questions about my Yoga classes. I hope
to meet with you soon at Yoga class.
Love your Yoga
Janice’s many amazing teachers who have enriched her Yoga Path include:
Shiva Rea : Prana Flow®: Energetic Vinyasa (www.shivarea.com)
Twee Merrigan: Prana Flow®: Energetic Vinyasa
Sharon Gannon: Jivamukti
David Life: Jivamukti
Seane Corn: Vinyasa Flow Yoga
John Friend: Anusara Yoga
Carlos Pomeda: Tantra Meditation
Chris Tomkins: Tantra Meditation
Lorin Roche: Tantra Meditation
Janice is registered/certified with the following Organisations:
Flow®: Energetic Vinyasa:
School of living Yoga (www.shivarea.com)
International Yoga Teachers Association (IYTA)
Yoga Australia ( YA- level 2)
Interested in joining a Yoga class?
Call me on 0403107266 or
Please send a note from the Contact Us page
Love your Yoga